Wednesday 30 March 2016

Proteins, Smoothies, what better way to start your morning

Strawberry, Orange, Apple Smoothie Want to get an overall clearer complexion? Cut some fresh apples(1 per serving) and bright red strawberries(4 per serving) into smaller pieces. Add some fresh orange juice and blend into a smoothie. Drink this daily for fabulous skin results. The high content of vitamin C in this smoothie works perfectly to maintain your Skin's Collagen levels while also working as a potent anti-oxidant to combat free radicals within the body.Take a  vacation when sipping this tropical smoothie. It calls for Greek yogurt and coconut milk. Overall result- CLEAN BODY SYSTEM=RADIANT BEAUTIFUL SKIN.                     
Protein source: Greek yogurt
 

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