If you want to detox your body...
If you have harmed your body with toxins...
If you suffer from annoying constipation
and bloating...
If you have trouble with bowel movements...
If you have high cholesterol...
When you are tired... Then this detox water is for you.
Fecal masses that you don't excrete accumulate in your body. They can amount to pounds in weight. And they sit in your intestines.
You go to the toilet but some of this waste stays in you.
The result? Illness, a very potbelly, bacterial accumulation resulting to bad mood.
Storing up dangerous substances takes years. It's a silent but deadly process. You only feel its effects years down the line. But when it starts ...it creates chaos in the body and requires expensive drugs to treat. You really don't want that, do u? Ok, so all you'll need:-5 glasses( or 1 jar) of water
-2 lemons/limes
-1/2 cucumber
-10-12 mint leaves (optional), I usually use ginger sometimes.
Simply, cut/slice your lemons or limes and cucumber and put into a jar of water. Overtime, the subtle fruit flavours get infused into the water. Now, time to drink and enjoy!!! This drink is a great way to stay hydrated with a glowing skin being the natural and usual outcome from regular practice of this technique. Lemon is great at cleansing the liver. It also has a high Vit C content to help boost the immune system with great anti-aging benefits. Also, for those looking to loose weight, substituting the detox drink for your regular juices is a great way to reduce your calorie intake. Its effectively curbs apetite for people who are desperately trying to lose weight but are often overcome by nagging cravings and urges to binge, the daily lemon juice-water routine is a great trick to use. Not many people are aware that lemon juice works well in terms of curbing a person’s appetite, thereby allowing him/her to effectively lose weight. In fact, most at-home detox diets involve the use of freshly squeezed lemon juice, which is not only good for getting rid of toxins but also for reducing appetite for solid foods. The lemon juice allows you to feel full and satisfied for longer periods, which eliminates snacking in-between meals. You can have it first thing in the morning as a way to kick-start your day and avoid going for an unhealthy breakfast option . This cucumber/lemon drink has become very popular lately for one reason... It works well!!
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