Coconut oil: Good or bad for your hair?

Coconut Oil Isn’t for Every Hair Type

Not surprisingly, different types of hair respond to oils differently and coconut oil won’t work for every hair type. Because it helps the hair retain its natural protein, it can be helpful for those who lack enough natural protein in hair follicles. Studies have even confirmed coconut oil’s benefits for certain types of hair, but it isn’t for everyone!

The Amount Matters

When it comes to using coconut oil for hair, the amount used also matters. You’ve probably heard the saying “too much of a good thing,” and this absolutely applies when it comes to using coconut oil in hair. Just as with supplements, if a little bit is good, a lot isn’t necessarily better.
Coconut oil seems most beneficial when used in small amounts to coat hair or reduce frizz and hair may not respond well to being coated in large amounts of coconut oil.

How to Safely Use Coconut Oil For Hair

Those who think that coconut oil may be beneficial for their hair types can benefit from using it, but there are some best practices when using coconut oil for hair:

• Avoid the scalp: Though coconut oil seems to be beneficial for those who struggle with dandruff that has a fungal component, others may see negative effects from using coconut oil directly on the scalp. Coconut oil may clog pores and cause irritation for some scalp types (just as it does on certain skin types), and is best used directly on the hair and not the scalp (of those with the right type of hair).
• Start with small amounts: Again, more isn’t better. Especially until you know how your hair handles coconut oil, use a small amount and see how hair responds.
• Add other ingredients: Adding other oils can change how coconut oil affects hair. As a deep treatment, blending coconut oil with honey and yogurt may offer more benefit than coconut oil alone.

Do you use coconut oil on your hair? What results have you experienced? Share below!